The cashews and flaxseeds add a boost of healthy fats to balance the whole bowl out. (treatswithatwist.com)
Just 100 grams of this autumn squash has over 200 % of your daily value of Vitamin A. Full - fat coconut cream adds a richness to this Butternut Squash Soup, plus a boost of healthy fats. (laurasglutenfreekitchen.com)
Not only are they less processed but they also give a boost of healthy fats, anti-inflammatory properties and in this case, calcium! (fitasamamabear.com)