The fact is, medicine ball exercises are a great change of pace in your otherwise boring workouts. (build-muscle-and-burn-fat.com)
To really turn - up the heat on your metabolism, and your waistline, you'll want to try the muscle - building, never boring workouts listed below. (ecohealthwellness.com)
You do NOT have to give up your favorite foods, or suffer through boring workouts you HATE. (hotathome.com)