Phrases with «bottom arm»

Start on your side with bottom arm on the floor and full body in one line. (womenshealthandfitness.com.au)
Place hands lightly behind head, bottom arm supporting body up in a slight crunch. (health.com)
(Use a towel or strap if top arm can't reach bottom arm, or just move as far as you comfortably can into stretch.) (health.com)
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