Phrases with «bottom knee»

Lie on your side with bottom knee bent and top leg extended to straight. (mindbodygreen.com)
(Variation: drop bottom knee to ground under hip) (christinebullock.com)
Modifications: Start on a chair or the floor, on your elbow, bottom knee bent and resting on the floor top leg straight, or, both legs straight feet staggered (top foot forward, bottom leg back). (akashacenter.com)
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