Now, place your right middle fingertip on your right hip point and your right thumb on your right bottom ribs, just above the hip point. (yogajournal.com)
On exhale, twist, bringing opposite elbow to outside of front knee, drawing bottom ribs towards inner thigh. (yogajournal.com)
I have also found that putting some coils of aluminum foil at the bottom of the slow cooker helps keep the bottom ribs out of the bottom of the pan so you don't have to stir them to keep them from burning. (lanascooking.com)