"Bowel regularity" refers to the frequency and consistency of bowel movements. It means having predictable and comfortable pooping habits, where you go regularly and without difficulty. Full definition
Psyllium is used to help promote bowel regularity and, because of its capacity to absorb liquid, can also treat diarrhea. (livestrong.com)
Each feeds different types of gut flora including the key probiotic strain — Bifidobacterium — that helps with bowel regularity. (mindbodygreen.com)
All nuts and seeds are considered beneficial for bowel regularity and, due to their high monounsaturated fat content, can help line the gut and increase nutrient absorption. (superchargedfood.com)