Our conscious brain has accepted the change, the older sub conscious brain needs more time. (michelle-tyler.com)
So it makes sense that a healthy brain needs exercise, similar to the muscles and systems you target with dumbbells and cardio. (womenshealthandfitness.com.au)
The research is very clear that the human body and the human brain need grass and trees and free activity in a natural setting. (kidsinthehouse.com)