Phrases with «break between sets»

2 exercises per muscle group, 3 sets, 6 - 8 reps per set with 60 second breaks between sets for recovery. (fitbodyhq.com)
As you are performing these workouts, keep on sipping water and take two - minute breaks between sets. (healthcare-online.org)
To increase intensity and burn maximum calories, only have short breaks between sets (30 - 60 seconds) to keep your heart rate up. (rachaelattard.com)
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