The fish is oven baked so limited fat and combined with a great bunch of vegetables and sauce. (thetortillachannel.com)
If I remember correctly (it's all getting a little fuzzy...) the vegetarian option at my wedding was something similar, and I love the idea of just throwing together a bunch of vegetables, tomato sauce, and fresh mozzarella for dinner. (katherinemartinelli.com)
Every week, I prep at least one type of protein and chop a bunch of vegetables. (slimsanity.com)