There have been many creative variations of achieving fat - loss but ketosis, where your body starts burning fats instead of carbs for energy, has proven itself scientifically to work. (fitness-baron.com)
Instead of using carbs for energy, your body will start to burn fat for energy when working out. (laurenrabadi.com)
Your body needs carbs for energy, fat to break down the protein, and protein to build muscle and feel full. (healthcentral.com)