"Carbohydrate cravings" refers to an intense desire or urge to eat foods that are rich in carbohydrates, such as bread, pasta, or sweets. Full definition
It can be helpful in reducing carbohydrate cravings, and would also be found in a whole amino acid supplement. (bengreenfieldfitness.com)
Being tired can also make us feel depressed and moody, making us more susceptible to increased carbohydrate cravings and using food as a tool for cheering us up. (greenlitemedicine.com)
I recommend you follow a low GI diet to help you get rid of excess weight as this will keep your blood sugar under control which will stop sugar and refined carbohydrate cravings. (zestforever.com)