Additionally, more recent research shows that oxidation of LDL by substances called free radicals increases the risk of cardiovascular illness [19]. (on-keto.com)
That being said, LDL - C is still a useful indicator for future cardiovascular illness and ideally you want to have both low LDL - C and LDL - P. (on-keto.com)
Findings from this study suggest that yoga may not only help to reduce symptoms of depression and lessen perceived stress, but also may serve as a buffer against cardiovascular illness. (yogauonline.com)