Rather than following fad diets or hoping for a quick fix, losing in a healthy, lasting manner is much more likely with careful diet change and the right exercise regimen. (calculators.org)
The Breastfeeding Chef — EBeth Ebeth is passionate about healthy outcomes for moms and babies through careful diet and body care and is also impressively creative with her recipes and sensitive in her approach, for she understands that much of what she imparts has to be adapted to meet an individual's unique needs (birthinghands.net)
It's no surprise Miranda Kerr's slender and toned look is the fruitful result of long hours at the gym and a very careful diet — a challenge in itself for someone who travels the globe — criss - crossing from catwalk - to - catwalk — and works on an obscure time clock. (womenshealthandfitness.com.au)