I also MUST mention that this superfood releases more than just scrumptious flavors to make us happy, as it actually increases the levels of certain neurotransmitters in our brains, such as serotonin, that promote a general sense of happiness and calm.As much as I love decadent desserts, sometimes its nice to make nutritious treats that can serve as quick, energy - boosting snacks. (createnourishlove.com)
It has been shown to increase information processing and the production of certain neurotransmitters in the brain. (progressivehealth.com)
«It's even been shown to work the same way biochemically that certain anti-anxiety medications do with certain neurotransmitters in your brain.» (health.com)