He also explains why a high cholesterol score is not always cause for a prescription. (paleodietnews.com)
Because eggs are high in natural cholesterol (210 - 220 mg of cholesterol per egg), there has been a concern that eating an egg would raise one's cholesterol level to unhealthy levels.9 Restricting egg consumption became a key component in many health - related diets; this is actually a misguided recommendation since this has not been shown to be the case.10 Eating an egg raises the total cholesterol score only 2 - 3 mg / dl in well balanced diets. (westonaprice.org)
Chris presents the latest research demonstrating why elevated cholesterol scores should not be dismissed by the skeptics. (paleodietnews.com)