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Phrases with «clean bulk»

"Clean bulk" refers to a method of gaining muscle mass in which a person focuses on consuming nutritious, whole foods to support their body's growth, rather than eating unhealthy or junk food. It involves consuming a surplus of calories from quality protein, carbohydrates, and healthy fats, while still maintaining a balanced and nutritious diet. Full definition

Sentences with «clean bulk»

  • In order to add clean bulk to you body there is a key ingredient that many people overlook. (turbobulk.com)
  • Gym efforts aside, the key part of gaining the amount of lean mass required for the proper portrayal of his super-soldier character was the strict high - protein diet that Evans followed for three months — some say that's one of the greatest clean bulking diet plans out there — and which included 2 grams of protein per kilogram of bodyweight. (fitnessandpower.com)
  • If you are looking to put on muscle and strength check out this article on clean bulking. (fitnesscrest.com)
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