This is why collagen supplements are a more convenient and reliable way to reap the benefits of increased collagen intake. (legionathletics.com)
Just as plants rely on regular watering to grow, our bodies rely on consistent collagen intake to keep our hair and nails growing strong and long. (femfusionfitness.com)
Collagen supplements aren't bad for you — they carry no known side effects and serve to generally improve the bodily health — however there is no significant linkage between collagen intake and joint health specifically. (dietsinreview.com)