Even little kids can grasp the concept: Eat a variety of colorful fruits and vegetables — something from every color of the rainbow — everyday. (blog.urbansitter.com)
This same hue is found in other colorful fruits, vegetables, and beans; the darker the color, the more beneficial to your health. (mamanatural.com)
Healthy bacteria thrive on colorful fruits and vegetables, bad bacteria thrive on sugar, artificial sweeteners, and unhealthy fats. (onnit.com)