It is a protein power super star, having one of the most complete protein profiles in the plant food kingdom. (trinityskitchen.com)
However, top quality vegetarian and vegan sources such as quinoa, amaranth and tofu, peas and hemp boast complete protein profiles. (aminoacidstudies.org)
Blended mixture of whole grains completes the protein profile needed for healthy heart and strong muscles (itday.com)