It is an excellent source of the powerhouse antioxidant glutathione and is high in the sulfur compound allicin which enhances detoxification (14). (drjockers.com)
One of my favourite foods, garlic is an amazing super food containing active compound allicin. (superchargedfood.com)
This ensures the beneficial compound allicin, which is released during chopping, isn't destroyed. (joshgitalis.com)