Phrases with «conscious breathing»

"Conscious breathing" refers to being aware of your breath and intentionally paying attention to how you are inhaling and exhaling. It involves focusing on your breathing rhythm and can help you calm down, reduce stress, and be more mindful in the present moment. Full definition

Sentences with «conscious breathing»

  • Staying present with the body is first a matter of conscious breathing and sensing the body. (blog.fitplanapp.com)
  • With conscious breathing, clarity, and perseverance, you'll be well on your way to new levels of life and success fulfillment. (mindbodygreen.com)
  • This is achieved through conscious breathing, practicing poses, learning relaxation techniques, and meditation. (mindbodygreen.com)
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