Our bodies function on balance where above average consumption of certain food can destroy that fragile and balancing threshold and cause problems to our overall body functions. (fitnessandpower.com)
But is there more to the story then just stopping consumption of certain foods? (psychologyofeating.com)
Of 702,308 adult deaths due to heart disease, stroke, and type 2 diabetes, 318,656 (45 %) were associated with inadequate consumption of certain foods and nutrients widely considered vital for healthy living, and overconsumption of other foods that are not. (nih.gov)