People with high consumption of vegetable oils and their products are at risk for Vitamin E deficiency and other deficiencies. (wellnessmama.com)
Emerging evidence suggests that this ratio is actually crucial for improving health, and the way to optimize potassium intake is by increasing consumption of vegetables, which are the highest sources of potassium. (articles.mercola.com)
Higher consumption of vegetables in general may protect against some diseases, including some types of cancer. (cancer.gov)