A decade - plus of continuous gains in U.S. milk production supports U.S. dairy industry customers around the world. (thinkusadairy.org)
Remember to make continuous gains that it is important to up the weight, or the reps.. If you're doing 3 sets of 8 - 10 reps and you can easily get to 10, then its time to up the weight. (liftingrevolution.com)
What I've got for you today are a couple of examples of how you can slightly modify the Deadlift, and more specifically in this case, the Trap Bar Deadlift, in order to break through plateaus and enjoy continuous Gains, PR's and Progress. (dieselcrew.com)