Phrases with «contrast showers»

Following dry brushing, you can do a hot and cold contrast shower. (peoplesrx.com)
On a more practical level, you could try contrast showers: alternate from warm water, to cold water, then back to warm again. (fitbodyhq.com)
De-load, do recovery workouts, use soft - tissue therapies and contrast showers for better recovery. (theathleticbuild.com)
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