In addition to learning coping tools for ourselves, this course will also discuss effective communication, mutual respect, and solutions. (thelittleyogahouse.com)
With insight and the newly learned coping tools, you have the power to make any modifications you see fit to enhance your relationship dynamics. (goodtherapy.org)
In my experience, the difficult times can motivate us to change old ways of being and develop new coping tools to respond to life's challenges with greater calm, confidence and clarity. (psychologytoday.com)