Phrases with «core strengthener»

A "core strengthener" refers to exercises or activities that specifically target and strengthen the muscles in your abdomen, lower back, and pelvis. These exercises help to stabilize and support your body's core, improving balance, posture, and overall strength. Full definition

core (parent phrase)
strengthener (parent phrase)

core strengthener

Sentences with «core strengthener»

This simple, fluid movement is a fantastic total core strengthener that lubricates the spine and hip joints, and gets you out of the rut of standard straight - plane, linear motion. (mindbodygreen.com)
It is a fantastic core strengthener as it requires that you keep your core tight and engaged throughout the movement. (onnit.com)
Plus, this move doubles as an amazing core strengthener! (health.com)
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Phrases with «core strengthener»

Sentences with «core strengthener»

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