Phrases with «core workout»

A "core workout" refers to exercises that target the muscles in the middle section of your body, including your abdomen, lower back, and pelvis. These exercises help to strengthen and stabilize the core, which can improve balance, posture, and overall fitness. Full definition

Sentences with «core workout»

Such a deal... And also a great core workout for those really wanting to get into it. (kaanapaliresort.com)
A lot of core workouts also involve being in the plank position, and this is great for your shoulders and upper body too! (rachaelattard.com)
You can get a great core workout from more traditional bodyweight movements, however, adding an implement to your core training will up the ante on your next ab workout. (onnit.com)
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Phrases with «core workout»

Sentences with «core workout»

See also