She advocates optimizing exercise and points out that less can be more, especially for those with cortisol issues. (wellnessmama.com)
This book describes how the author recovered from severe low cortisol issues by developing an innovative and simple approach called the Circadian T3 Method (CT3M), which supports the body as nature intended. (recoveringwitht3.com)
In terms of not running for the past 8 - 9 months... I found some solutions to my health issues (adrenal fatigue cortisol issues), but still haven't «solved» it. (reach-yourpeak.com)