As far as the lunch and dinner when I was on my cleanse, I ate peanut butter banana smoothies when I was hungry before dinner and then for dinner I would have black beans and rice or a couple of sweet potatoes. (amyinthekitchen.com)
While you're at it, bake a couple of sweet potatoes, make a batch of kale chips, and roast some broccoli too? (themuffinmyth.com)
First, I made her baby food separately from the family's meals - just baked a couple of sweet potatoes, or sauteed 5 chicken thighs at at time, or steamed a bowl of mixed veggies, then pureed it with a stick blender or in my Ninja blender, and froze it in ice cube trays. (babycenter.com)