Increasing calories by 1000 above regular consumption or so for a couple of days followed by a day or two of lower calories can help build muscle and boost metabolism. (marksdailyapple.com)
This can cause the animals to fight, so be prepared to keep your pets in separate areas for a few days following surgery. (aspca.org)
But to you, those inflammatory cells leave you feeling increasingly stiff and sore over the couple of days following a hard run. (mindbodygreen.com)