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Phrases with «deadlift variations»

"Deadlift variations" refers to different ways or techniques of performing the deadlift exercise, which is a weightlifting exercise where you pick up a barbell or a weight from the ground and stand up straight. These variations may involve changing the grip, using different equipment, or altering the stance to target different muscles or add variety to the workout. Full definition

Sentences with «deadlift variations»

  • Like we mentioned above, doing plenty of deadlift variations, rows, pull - downs and overhead presses will give your traps just the right amount of work needed to stimulate growth and even the majority of dumbbell exercises for the shoulders or back will activate the traps to a certain degree. (fitnessandpower.com)
  • There are many other deadlift variations, such as Single Leg Deadlifts or the deadlifts known as Good Mornings, with the grip on the shoulders, but these are for me, the best ones, that both work amazingly well and help you make a proper isolated movement. (fitgirlsdiary.com)
  • Aim to train these movements with hip dominant lifts like deadlift variations, back extensions, reverse hypers, pull throughs, and heavy hip thrusts and glute bridges. (rugbystrengthcoach.com)
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