Glass & Armstrong (1997) compared the 15 degrees below horizontal decline bench press to the 30 degrees incline bench press and found no difference in pectoralis major clavicular head muscle activity. (strengthandconditioningresearch.com)
Day 1 - Chest, Back, and Arms 75 Degree Incline Press Flat Dumbbell Press Incline Flyes One Arm Rows Two Arm Rows Pullovers Dumbell Curl Incline Curls Overhead Triceps Extensions Lying Tri Ext (hugorivera.net)
Recent numerical integrations, however, suggest that stable planetary orbits exist: within three AUs (four AUs for retrograde orbits) of either Alpha Centauri A or B in the plane of the binary's orbit; only as far as 0.23 AU for 90 - degree inclined orbits; and beyond 70 AUs for planets circling both stars (Weigert and Holman, 1997). (solstation.com)