I enjoy helping clients free themselves from destructive emotions and situations. (boulderpsych.com)
Whatever destructive emotions arise, imaging sending them down a bamboo pole during meditation. (mindbodygreen.com)
Healing Meditations for Destructive Emotions Based on the mountain of research supporting the use of regular meditation practices and yoga, it is safe to say that Buddhism and its practices have merged with modern scientific investigation. (mindfulhappiness.org)