You can also drink diet beverages that are sugar free, but I advise to do so in moderation. (verywellhealth.com)
Overall, the findings suggest that diet beverages do not fuel a preference for sweet foods and drinks. (australianbeverages.org)
Numerous studies have repeatedly demonstrated the benefits of diet beverages — as well as low - calorie sweeteners, which are in thousands of foods and beverages — in helping to reduce calorie intake. (ameribev.org)