My way of overcoming this potential diet disaster was to plan ahead and schedule in days where I would relax on the meal plan. (womenshealthandfitness.com.au)
Which can also bring about unhealthy appetizers and a whole lot of diet disasters! (beginwithinnutrition.com)
Registered dietitians and Health's food director reveal the ingredient swaps they use to transform diet disasters into healthy, yet flavorful holiday meals. (health.com)