Let me just say that if you eat a plant based diet of whole foods you will not struggle to get enough protein. (greenthickies.com)
Instead, we recommend sticking with a varied diet of whole foods, being mindful of your eating habits, and not forgetting portion control to accomplish a healthy lifestyle. (health.com)
I already had a great diet of whole foods, but was still eating simple carbs, sugar, and grains. (celluliteinvestigation.com)