You might be surprised by some of the fruits on this list, because they are considered to be extremely healthy, even referred to as «superfoods» by many diet websites. (forefronthealth.com)
One of my biggest pet peeves about diet websites is that they often promote protein powder supplements or prepackaged protein snacks and a multitude of low fat junk that is filled with all kinds of non-real food ingredients and sugars / fake sugars to make them edible (and that part is debatable). (beyondthepeel.net)
So watch this space for more on that: my plan is to evolve ingfit from a site primarily dedicated to weight loss to a useful ketogenic diet website, sharing everything I'm learning about ketosis and longevity. (ingfit.com)