A 2009 study compared the effects of different protein sources on appetite and found that whey protein decreased hunger more than soy or casein. (bodybuilding.com)
«They do all sorts of targeting of different proteins in different developmental contexts,» he says. (sciencedaily.com)
With so many different protein powders on the market it can be confusing to know what to look for! (thebettyrocker.com)