There is an enormous variety of kettlebell exercises, which makes it excellent for designing literally hundreds of different workout routine which will enable you to burn off the extra fat, build lean muscle tissue and greatly improve your metabolism. (fitnessandpower.com)
I switched to a vegan diet and experimented with different workout routines. (health.com)
If you want to workout at home rather than in a gym, there are hundreds of different workout routines you can buy on DVD or video, which may be easier than working out on your own. (fitwatch.com)