Through difficult life changes, we can learn a lot about ourselves as we grow into the people we're meant to be. (mindbodygreen.com)
People who have experienced difficult life changes in their past can find that this affects how they deal with future changes. (relationshipsvictoria.com.au)
My focus is on providing a safe, supportive, nonjudgmental and compassionate space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes [positive or negative]; to create more balance in your life. (psychologytoday.com)