Each section of the gastrointestinal, or GI, tract plays a role in digestion of food and hence has distinct structural as well as molecular differences. (sciencedaily.com)
Do it for a period of 3 to 5 minutes so that it helps in proper digestion of food and reduces chances of gas accumulation. (momdiscuss.com)
It has a lot less calories than a chocolate candy bar and it contains soluble fiber that keeps your digestive tract healthy, absorbs the water and slows digestion of the food. (fitnessandpower.com)