The leading cause of digestive discomfort comes from chronic damage to the gut. (wallerwellness.com)
Although levels of lactose are reduced in whey and casein, the sugar is still present and may cause digestive discomfort in some individuals. (blog.nkdnutrition.com)
Just like eating whole chickpeas or any other legumes, some people might experience digestive discomfort when increasing their fibre intake too rapidly. (thehealthytart.com)