The gut contains serotonin receptors that can be stimulated to provide digestive relief to the gastrointestinal tract. (cancertutor.com)
Another tip is to start your day with a large glass or warm water with lemon and fresh ginger — immediate digestive relief and rehydration. (parsleyhealth.com)
It is also available in capsule form as a sleep aid, as an herbal tea (in tea bags), as an essential oil for skin use, as an herbal extract with fennel for digestive relief, and Amazon recently started carrying an essential oil blend of the same herbs I use in my herbal bug spray, pre-mixed. (wellnessmama.com)