«In the past, many doctors recommended that people with diverticulosis avoid seeds and nuts, including foods with small seeds, such as tomatoes, cucumbers and strawberries. (mychiaseeds.com)
In fact, one 2012 study in the journal Gastroenterology found that a high - fiber diet was associated with an increased risk of diverticulosis. (health.com)
Fiber is also important to help prevent diverticulosis and colon, stomach and prostate cancer. (teechia.com)