Resistance training also produced a prolonged drop in blood pressure after training, compared to aerobic training. (fitnessandpower.com)
One study found impressive improvements in cardiovascular health for both men and women, including a significant drop in blood pressure. (mindbodygreen.com)
Researchers found that people who practiced yoga had greater drops in blood pressure compared with those who participated in a walking / nutrition / weight counseling program. (huffingtonpost.com)