Phrases with «dumbbell curls»

"Dumbbell curls" refers to a type of exercise that involves lifting weights using dumbbells. Full definition

So, if you are on a look - out for an exercise to put an extra height to your biceps peak, aim for the inclined dumbbell curl. (fitnessandpower.com)
To understand this technique better, we are going to apply it to a simple exercise as standing dumbbell curls. (fitnessandpower.com)
Add a few dumbbell curls for an added challenge, or just stick to the lower half. (health.com)
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