While many alternatives could fall here, in terms of the health effects mentioned above, butter provides a very complete nutrition profile. (drjockers.com)
With the help of a well balanced diet and the supplements listed below, you will get your energy back and be healthier, and all that without the negative effects I mentioned earlier. (fitnessandpower.com)
This spreading effect they mention is kinda like that «ground plane» issue I have asked about. (judithcurry.com)