I have never felt better, and besides the thought required for meal - planning, never experienced a more effortless weight loss program. (pvnutritionaltherapy.com)
Learn to love your body and work with it for effortless weight loss. (amazon.com)
In other words, the more nutrient dense the food with lower caloric composition the better your overall health with the side effect of effortless weight loss. (nutritionfacts.org)