Clear follow up notes and written guidance emailed at the end of the consultation or mini session. (sleepyonhudson.com)
By the end of our consultation, you will be familiar with an age - appropriate schedule for your child, be prepared to begin implementing our sleep plan, and you will be comfortable with the techniques for coaching your child to put him / herself to sleep at naps and bedtime and back to sleep during any night wakings. (eat-sleep-love.com)